Lose 50 pounds a year

5 07 2008

Yes, I need to, and after the report listing the 10 fattest states, you may also decide that you, too, need to lose some weight. This article has some tips to help drop 50 pounds this year, which would be just about where I want to be.

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5 07 2008
DR

Unless you are suuuuuuuuper heavy, 50 lbs is a lot of weight to lose. Big body changes require big mental/personality/lifestyle changes – http://healthhabits.wordpress.com/2008/06/04/5-steps-to-a-healthy-fat-melting-meal-plan/

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